SOMETHING AS FUNDAMENTAL AS NUTRITION & FITNESS SHOULDN'T BE OVERWHELMING
Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.
Are you making these Top 5 Mistakes?
With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
Enter your info below to download the free guide!
Client Testimonials
SUCCESS STORIES FROM MEMBERS
I started training at Infused in June, 2013. Anyone that knows me knows that Infused is more than just a gym to me. It’s one of my favorite places to be. It’s one massive family.
I started with personal training because I was too embarrassed to join in the classes. (I was unhealthy and unfit). By the end of that first week I had signed up for classes. I felt so welcome. It was explained to me that all the movements would be adjusted to suit my capabilities and I was actually doing CrossFit.
I loved watching my progression. My body changed, I got stronger, I became more confident, I even started doing CrossFit competitions. We yell and scream encouragement at each other until we have no voice.
I still do my personal training. I alternate with the coaches every week because I love what each of them get out of me. My best! (Gaz, Matt & Chris – thank you. You guys are awesome!)
It wasn’t too long after I joined Infused my husband and adult kids joined up. I’m so proud of them all.
There are so many brilliant things about Infused but my favorite would be the community spirit we have. When you think you can’t do one more jump, one more lift, these guys are here to tell you, you can! And guess what… you can!! (Gives me goosebumps thinking about it).
I’m strong, I’m fit and I’m healthy and I am an amazing role model for my children and my grandchildren and I’m so grateful for the Infused team.
Before I joined my world was very different, a week normally consisted of 1-3 Chiro appointments, just to allow me to function in a basic way and was told I would require this treatment for the rest of my life. I was not able to carry out any normal activities let alone do the basic gardening etc, as I could only bend for about 3 minutes and my back would seize up. The nail in the coffin for me was on my sons first birthday when I tried lifting him from his cot and I couldn’t as my back wouldn’t allow me to lift him. I happened to drive past Infused CrossFit, I was so surprised at how welcoming everyone was even people that were training said hi as I walked in. Thank you to all the team at Infused CrossFit and OT for everything you have done for me and my family.
Before CrossFit I wasn’t fit, I didn’t care or think about what I ate. I tried the gym but never got the results I needed, running around with the kids was even getting hard to do. I had no real expectations of CrossFit but am so grateful as our lives haven’t been the same since. I have now lost over half my bodyfat. CrossFit is now a part of our lives and we love it. It’s great attending Infused, it’s like our other little family. Everyone gets excited when goals are reached and cheer you on to encourage you, it’s a great atmosphere to be in. We feel like we belong, all the coaches are amazing.They all have a heap of knowledge and really want to see you succeed. I feel they go above and beyond to see you reach your goals, they are awesome. If you’re still unsure, just get off the fence and give it a go, you’ve got absolutely nothing to lose and so much to gain. I am so glad we started as our lives have changed so much and will only continue to improve.
fitness_center