Occupational Therapy

What is Soft Tissue Occupational Therapist? A Soft Tissue Occupational Therapist is a health professional who specialises in the assessment, diagnosis and treatment of soft tissue conditions. Soft Tissue Occupational Therapist’s work to improve the functioning of the muscles, tendon,...

Your sternocleidomastoid muscle is located in your neck originating from the sternum and clavicle and inserting at the mastoid process on the neck. Its main role is rotation of the neck and flexion. This muscle is the main cause of...

Tension in the lower back Tension in the lower back may occur as the result of acute injury or chronic injury. Acute injury is the result of an accident or illness and is something that happens suddenly. Chronic injury is...

One of the most common pain complaints we see in the clinic is rhomboid pain with associated pain running down the back of the arm. We have compiled a list of the top 3 treatments for this type of pain:...

Muscle spasms are different depending on the cause of the pain. Most muscle spasms are acute in onset and are the result of a muscle forcibly contracting. Muscle spasms greatly vary in length of time that they last. Some may...

This is probably one of the most asked questions in the clinic: “how are you different to the physiotherapists I’ve seen?”. The differences are huge and often hard to put into words without having experienced both therapies.  Similar to Physiotherapist...