Occupational Therapy

What is Diastasis recti abdominis? Women’s bodies go through a drastic change during and after giving birth, often making the body unrecognisable, some call it a “pooch” or a “Mummy tummy” technically it’s called diastasis recti abdominis. Diastasis recti abdominis...

A patellar tendon rupture is an acute injury that affects the tendon that connects the kneecap (also known as the patellar) to your shin bone. This tendon is completely torn which can cause pain, inflammation and discomfort below the kneecap...

Biceps tendinopathy is an overused injury that affects the tendon that connects the bicep to your humerus bone (also known as your upper arm). Your bicep is made up of two smaller muscles, the short and long head bicep brachii....