Number #1 Guide for Diastasis Recti Abdominis Rehabilitation
What is Diastasis recti abdominis? Women’s bodies go through drastic changes during pregnancy and after giving birth, often making the body unrecognisable. Some call it a “pooch” or a “Mummy tummy” technically it’s called diastasis recti abdominis. Diastasis recti abdominis...
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