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I started training at Infused in June, 2013. Anyone that knows me knows that Infused is more than just a gym to me. It’s one of my favorite places to be. It’s one massive family.
I started with personal training because I was too embarrassed to join in the classes. (I was unhealthy and unfit). By the end of that first week I had signed up for classes. I felt so welcome. It was explained to me that all the movements would be adjusted to suit my capabilities and I was actually doing CrossFit.
I loved watching my progression. My body changed, I got stronger, I became more confident, I even started doing CrossFit competitions. We yell and scream encouragement at each other until we have no voice.
I still do my personal training. I alternate with the coaches every week because I love what each of them get out of me. My best! (Gaz, Matt & Chris – thank you. You guys are awesome!)
It wasn’t too long after I joined Infused my husband and adult kids joined up. I’m so proud of them all.
There are so many brilliant things about Infused but my favorite would be the community spirit we have. When you think you can’t do one more jump, one more lift, these guys are here to tell you, you can! And guess what… you can!! (Gives me goosebumps thinking about it).
I’m strong, I’m fit and I’m healthy and I am an amazing role model for my children and my grandchildren and I’m so grateful for the Infused team.DianeSelf-employed
Before I joined my world was very different, a week normally consisted of 1-3 Chiro appointments, just to allow me to function in a basic way and was told I would require this treatment for the rest of my life. I was not able to carry out any normal activities let alone do the basic gardening etc, as I could only bend for about 3 minutes and my back would seize up. The nail in the coffin for me was on my sons first birthday when I tried lifting him from his cot and I couldn’t as my back wouldn’t allow me to lift him. I happened to drive past Infused CrossFit, I was so surprised at how welcoming everyone was even people that were training said hi as I walked in. Thank you to all the team at Infused CrossFit and OT for everything you have done for me and my family.RickPlumber
Life for me before Infused was very different. Consumed by how unhappy I was with myself physically my days were filled with worrying about what I was eating and continually checking to see what I was weighing on the scales. Finally, building up the courage to front up to a class for the first time was utterly life-changing. Infused and all its members, who I now consider family, has shown me through their constant encouragement and support that I am strong, capable of anything and has 100% liberated me from worrying about a stupid number on the scales. Now physically and mentally the fittest I have been in my life, I can hand on heart say to anyone considering giving it a try, DO IT TODAY, I promise you that you will never look back.Ulanda